Here it is: My TEDx Northern Sydney Institute talk ‘Indulge Your Neurobiology‘.

In my talk I share my brain hack to improve memory, spark creativity, and regulate emotions. I discovered this life-changing tool when I left the neuroscience research lab behind and starting focussing on brain health and wellbeing in everyday life.

You won’t need an app, course or guru to learn this technique … simply learn to respect and then indulge your neurobiology!



Once you’ve watched – I’d love for you to do two things:

1. Please SHARE fare and wide (no more napping guilt!!).

2. Leave me a comment, I’d LOVE your thoughts on whether you’ll choose to indulge!


The post My TEDx talk ‘Indulge Your Neurobiology’ appeared first on Your Brain Health.

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