How to teach your kids about their brain.

  Knowledge is power. So learning about the brain lays strong foundations for emotional intelligence. Wise words from clinical psychologist Dr Hazel Harrington the author of this week’s blog post. When children understand what’s happening in the...

These are the 13 neuroscience blogs and podcasts you need to follow in 2016.

Neuroscience is seductive. We have studies proving that the presence of irrelevant neuroscience information makes explanations of psychological phenomena more appealing! And throwing in fMRI pictures further increases that allure. Neuromyths are abound and understandably there are numerous...

How to Build Muscle on a Vegetarian Diet

Figuring out what buttons to push to meet your own nutrition needs can be difficult and stressful. With so many food choices, claims, and hype — not to mention specific eating preferences, allergies, and...

How Trauma Can Damage the Brain for Generations and Can Be Reversed

The relatively new science of epigenetics is proving that who you are is the culmination of the experiences in your life – and even those of your ancestors – which cause changes in how...

How Many Calories Do You Burn While Walking?

How many calories do you burn while walking?  It’s a simple question, but it inevitably leads to a series of other questions too: Can I lose weight just by walking? Is there a right way to walk?...

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